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tmc4655 饮水也有大讲究 少量多饮更科学 2016/12/5 14:33:32

“水是生命之源”这句话一点不假,我们都知道要多喝水对身体好,但是,你知道吗?喝水的方式更为重要。下面就为大家介绍几个正确的… 阅读全文 0 人评论

tmc4655 冬日泡澡舒压又排毒 2016/12/5 14:32:00

1、减肥  当身体处在温热的水中,会加速血液循环和淋巴循环帮助身体的新陈代谢,从而达到减肥的效果。  2、改变体质  大多… 阅读全文 0 人评论

tmc4655 五个坏习惯偷走体内的营养 2016/12/5 14:30:04

生活中,有这样一群“小偷”,它们不喜欢金银珠宝,也不稀罕手机电脑,真正让它们感兴趣的是你体内的营养素。跟这群“小偷”扯上关系,… 阅读全文 0 人评论

tmc4655 睡眠出错了? 小心1夜老10岁 2016/12/5 14:28:44

都说睡眠是最好的保养品,但若睡眠习惯和姿势不对反而会对健康和肌肤造成伤害。  1.微醉入睡  随着生活方式的改变,如今年轻… 阅读全文 0 人评论

tmc4655 哪些花草不适合养在室内 2016/12/5 14:27:35

花草不仅让居室更有活力,还是应对雾霾等空气污染的好帮手。然而,并不是所有的花草都适合摆在室内。  太香的花不要养。夜来香… 阅读全文 0 人评论

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